Practice
Come along and give it a try.
The best place to learn baseball is on the field. Here is everything you need to know for your first practice.
At a glance
- When
- Day and time to follow
- Where
- Oensingen – exact field to follow
- Who
- Everyone who is interested
- Bring
- Sportswear, trainers and something to drink
Session
What a practice can look like.
A typical baseball practice – from warm-up to game.
Warm-up
Running, mobility and easy throwing get your body and arm ready.
Throw & catch
Throwing technique and safe catching are the basis for every position.
Hitting
At the plate it is all about stance, timing and the right swing.
Game play
Finally, everything is put into practice in game situations.
Good to know
Frequently asked questions
Do I need baseball experience?
No. Everyone who is interested is welcome – baseball can be learned step by step.
Do I need my own equipment?
Details on gloves, bats and loan equipment to follow.
From what age can I join?
Details on age groups to follow.
How do I sign up for a trial practice?
Contact details to follow.